About Posture@Work
My Story
My journey in the fitness industry started with a simple goal, to help people live healthier, happier lives.Since then I have helped many clients achieve their health and fitness goals.
I have been in the fitness industry for over 30 years, I started working as a fitness consultant and then went onto sales, marketing and then corporate fitness managment.
However, I found helping people achieve their goals more rewarding so I have been a freelance personal trainer since 2002
Qualifications
- HND Sport & Leisuere Mangement
- Premier Low Back Care (Level 4)
- Premier Exercise Referral (Level 3)
- NASM Certified Personal Trainer (Level 3)
- Reformer Pilates Instructor
- Mat work Pilates
- Active Personal Trainer Award
- BSY Naturopathic Treatment
- Future fit Nutrition & Weight Management
- Future fit Core & Torso Training
- Keisa Hot Cycling Spinning